Coaching A Go Go: Unplug it!

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When your cell phone or Blackberry beeps, rings or plays the Macarena do you automatically answer like a trained Pavlov's dog?

Learn Coach Nancy's two simple strategies to eliminate the stress of being at the mercy of your beeping electronics, and how they will quickly improve your life.

Never Check E-Mail In the Morning: And Other Unexpected Strategies for Making Your Work Life Work