So I got a late start today on getting my blog post for my healthy living series. Today I want to share how I determined my mentor and accountability partners. Knowing that starting a healthy living series wasn't a favorite thing for me, I decided that I needed accountability partners who would really keep me on my toes. As for my mentor, I wanted someone who would not only challenge me but also help me make wise decisions about changing things I need to do during this series.

So one of my accountability partners is Carol Dickson-Carr (@ProfCarol on Twitter) because she has been one of my encourager when it came to starting my healthy living serious. I found her on Twitter and have watched as she share how she was working out often. The mentor that I have chose is Heather Moreno because she has been an encouragement to me over the last year and has written a book that helps me to understand the importance of living healthy. The title of the book is “Achieving Physical Wealth: 8 Simple Steps for Braking the Rules of Staying Fit“. I have been reading this book and I have learned a great deal about the importance of have a physical fit schedule in place regardless how small it is.

Today's Tip:

The content on this website is copyright protected. If you would like to cite any information on this site, please click on the chat bubble in the lower right to ask for permission.