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I'm on my fourth day of my healthy living series and I have come to realize that it's a mindset issue more than anything. So I stared facing this reality yesterday when I was at McDonald's. I chose a side salad instead of french fries when I ordered my meal. Though this may seem like a simple choice, it actually wasn't.

As I continue my healthy living series, the reality is that if I want to become healthier that I do have to make right choices that are good for me. Having this mindset will help keep me focused on becoming healthier and truly having a life changing experience.

Have you been battling with getting the right mindset so that you can face the realities of healthy living? Then I encourage you to make the choice today to face reality and do what right for you. Living a life of making right choices truly easier that the wrong ones. I would definitely encourage you to surround yourself with positive people to support you as you make a transition to healthy living. Check out “Get accountability partners and mentors“.

Today's Tip: