Tip 5: To help you maintain a healthy mindset with food, change the way you look at. Most of us live to eat when it should be the other way around – we need to eat to live.
Fruit sorbets are a good way to satisfy your sweet tooth.
You can make this sorbet with any of your favorite fruits. Sliced strawberries, peaches, kiwi, bananas and mangos work well but really you can use just about any fruit of your choice.
Homemade Fruit Sorbet
Ingredients:
4 cups fresh fruit
1/2 cup fresh orange juice
1 pinchsalt
sugar to taste
Directions: Spread sliced fruit in one layer on a baking sheet. Freeze, uncovered, until frozen solid. Once the fruit is frozen, let thaw at room temperature for 15 minutes. Place in a blender with the orange juice and process until smooth. Add a small pinch of salt… Continue reading →
